Backcare mini-classes, Hypermobility - Backcare Class Previous Hypermobility - Advanced Class Next Knees Alignment and strength (new) You Might Also Like Upper Body Strength Weights for arms and legs - Advanced Class - 25 mins MY TEACHING METHOD AND HOW IT CAN HELP YOU Beginners' Resistance Training Beginners Class - 25 mins
Backcare mini-classes, Hypermobility - Backcare Class Previous Hypermobility - Advanced Class Next Knees Alignment and strength (new) You Might Also Like Upper Body Strength Weights for arms and legs - Advanced Class - 25 mins MY TEACHING METHOD AND HOW IT CAN HELP YOU Beginners' Resistance Training Beginners Class - 25 mins
