Tips & Rants, Your Environment and Movement Previous Sally and Andy talk Balance Next Foam Roller Class You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Beginners Class - 25 mins TIP #2 Reduce you back-pain & build muscle TIP #3 Reduce your back-pain and Increase your balance Moving Fascia: Ribs
Tips & Rants, Your Environment and Movement Previous Sally and Andy talk Balance Next Foam Roller Class You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Beginners Class - 25 mins TIP #2 Reduce you back-pain & build muscle TIP #3 Reduce your back-pain and Increase your balance Moving Fascia: Ribs
