Tips & Rants, Hips/Pelvis, Hip hypermobility - An Informative Rant Previous Advanced class - 20 mins Next Pelvis Strength - Beginners Class - 20 mins You Might Also Like Stretchy Advanced Class - 25 min Shoulders Class - Shoulders TIP #2 Reduce you back-pain & build muscle Backcare Balance - Beginners Class - 20 mins Your Environment and Movement
Tips & Rants, Hips/Pelvis, Hip hypermobility - An Informative Rant Previous Advanced class - 20 mins Next Pelvis Strength - Beginners Class - 20 mins You Might Also Like Stretchy Advanced Class - 25 min Shoulders Class - Shoulders TIP #2 Reduce you back-pain & build muscle Backcare Balance - Beginners Class - 20 mins Your Environment and Movement
