Backcare mini-classes, Post-natal/ Hernia care, Pelvic floor exercises Previous Knees Alignment and strength (new) Next An Interview with Michael Adair about Sleep You Might Also Like Moving Fascia: Ribs Advanced Class - Arms Workout - 20 mins Obliques, Neck and shoulders class Plantar Faciitis Relief and Prevention How to Set Up your Desk at Home
Backcare mini-classes, Post-natal/ Hernia care, Pelvic floor exercises Previous Knees Alignment and strength (new) Next An Interview with Michael Adair about Sleep You Might Also Like Moving Fascia: Ribs Advanced Class - Arms Workout - 20 mins Obliques, Neck and shoulders class Plantar Faciitis Relief and Prevention How to Set Up your Desk at Home
