Shoulders, Neck & Ribs, Prone Exercises - Beginner & Backcare Previous Shoulders Class - Shoulders Next Tight neck in class? You Might Also Like Knees - Mobility & Protection Upper Body Strength Advanced class - 20 mins Hip hypermobility - An Informative Rant Build Scapular Strength
Shoulders, Neck & Ribs, Prone Exercises - Beginner & Backcare Previous Shoulders Class - Shoulders Next Tight neck in class? You Might Also Like Knees - Mobility & Protection Upper Body Strength Advanced class - 20 mins Hip hypermobility - An Informative Rant Build Scapular Strength