Advanced Mini-classes, Hypermobility - Advanced Class Previous Advanced class - 20 mins Next Shoulders Class - Advanced You Might Also Like Barefoot Shoes & Toe Separators An Interview with Michael Adair about Sleep Hips & legs TIP #3 Reduce your back-pain and Increase your balance Tight neck in class?
Advanced Mini-classes, Hypermobility - Advanced Class Previous Advanced class - 20 mins Next Shoulders Class - Advanced You Might Also Like Barefoot Shoes & Toe Separators An Interview with Michael Adair about Sleep Hips & legs TIP #3 Reduce your back-pain and Increase your balance Tight neck in class?