Advanced Mini-classes, Hypermobility - Advanced Class Previous Advanced class - 20 mins Next Shoulders Class - Advanced You Might Also Like Side Lying Exercises - Beginners & Backcare TIP #3 Reduce your back-pain and Increase your balance Moving Fascia: Ribs Foam Roller Class Pelvis Strength - Beginners Class - 20 mins
Advanced Mini-classes, Hypermobility - Advanced Class Previous Advanced class - 20 mins Next Shoulders Class - Advanced You Might Also Like Side Lying Exercises - Beginners & Backcare TIP #3 Reduce your back-pain and Increase your balance Moving Fascia: Ribs Foam Roller Class Pelvis Strength - Beginners Class - 20 mins