Tips & Rants, Backcare mini-classes, Hips/Pelvis, Pelvis First Aid Previous Pelvis Strength - Beginners Class - 20 mins Next Knees Alignment and strength (new) You Might Also Like Barefoot Shoes & Toe Separators Weights for arms and legs - Advanced Class - 25 mins Build Scapular Strength Hip Release - 20mins MY TEACHING METHOD AND HOW IT CAN HELP YOU
Tips & Rants, Backcare mini-classes, Hips/Pelvis, Pelvis First Aid Previous Pelvis Strength - Beginners Class - 20 mins Next Knees Alignment and strength (new) You Might Also Like Barefoot Shoes & Toe Separators Weights for arms and legs - Advanced Class - 25 mins Build Scapular Strength Hip Release - 20mins MY TEACHING METHOD AND HOW IT CAN HELP YOU
