Shoulders, Neck & Ribs, Backcare mini-classes, Thoracic release Previous Foam Roller Class Next Pelvis First Aid You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Obliques, Neck and shoulders class Stretchy Advanced Class - 25 min Hips Strength (Full) - Beginners/Backcare Class Backcare Balance - Beginners Class - 20 mins
Shoulders, Neck & Ribs, Backcare mini-classes, Thoracic release Previous Foam Roller Class Next Pelvis First Aid You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Obliques, Neck and shoulders class Stretchy Advanced Class - 25 min Hips Strength (Full) - Beginners/Backcare Class Backcare Balance - Beginners Class - 20 mins
