Shoulders, Neck & Ribs, Backcare mini-classes, Upper Body Strength Previous Lower Half -Strength & Stretch Next Beginners' Resistance Training You Might Also Like Moving Fascia: The Breast Bone Thoracic release An Interview with Michael Adair about Sleep Knee Strengthening and protection - Advanced Class Hip Release - 20mins
Shoulders, Neck & Ribs, Backcare mini-classes, Upper Body Strength Previous Lower Half -Strength & Stretch Next Beginners' Resistance Training You Might Also Like Moving Fascia: The Breast Bone Thoracic release An Interview with Michael Adair about Sleep Knee Strengthening and protection - Advanced Class Hip Release - 20mins
