Shoulders, Neck & Ribs, Backcare mini-classes, Weights for arms and legs - Beginners & Backcare Class Previous Weights for arms and legs - Advanced Class - 25 mins Next How to Set Up your Desk at Home You Might Also Like Hips & legs Moving Fascia: Ribs Arms Workout - Beginners Class - 20 mins MY TEACHING METHOD AND HOW IT CAN HELP YOU Knee Strengthening and protection - Advanced Class
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