Backcare mini-classes, Hips/Pelvis, Demonstrating a passive release position and 4 stretches for your hip flexor Previous Shoulders Class - Advanced Next Sciatica Video You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Barefoot Shoes & Toe Separators Hip hypermobility - An Informative Rant Moving Fascia Hips Obliques, Neck and shoulders class
Backcare mini-classes, Hips/Pelvis, Demonstrating a passive release position and 4 stretches for your hip flexor Previous Shoulders Class - Advanced Next Sciatica Video You Might Also Like Weights for arms and legs - Advanced Class - 25 mins Barefoot Shoes & Toe Separators Hip hypermobility - An Informative Rant Moving Fascia Hips Obliques, Neck and shoulders class