Tips & Rants, Shoulders, Neck & Ribs, Backcare mini-classes, Tight neck in class? Previous Obliques, Neck and shoulders class Next Sally and Andy talk Balance You Might Also Like Moving Fascia: Ribs Hip Release - 20mins Advanced Class - Arms Workout - 20 mins Moving Fascia Hips Demonstrating a passive release position and 4 stretches for your hip flexor
Tips & Rants, Shoulders, Neck & Ribs, Backcare mini-classes, Tight neck in class? Previous Obliques, Neck and shoulders class Next Sally and Andy talk Balance You Might Also Like Moving Fascia: Ribs Hip Release - 20mins Advanced Class - Arms Workout - 20 mins Moving Fascia Hips Demonstrating a passive release position and 4 stretches for your hip flexor