Advanced Mini-classes, Roll Up Class - Advanced Level - 25 mins Previous Weights for arms and legs - Advanced Class - 25 mins Next Stretchy Advanced Class - 25 min You Might Also Like Seated Spine Stretches Demonstrating a passive release position and 4 stretches for your hip flexor Beginners Class - 25 mins Pec Stretch Weights for arms and legs - Advanced Class - 25 mins
Advanced Mini-classes, Roll Up Class - Advanced Level - 25 mins Previous Weights for arms and legs - Advanced Class - 25 mins Next Stretchy Advanced Class - 25 min You Might Also Like Seated Spine Stretches Demonstrating a passive release position and 4 stretches for your hip flexor Beginners Class - 25 mins Pec Stretch Weights for arms and legs - Advanced Class - 25 mins
