Shoulders, Neck & Ribs, Build Scapular Strength Previous Gym in your pocket Next Pec Stretch You Might Also Like Shoulders Class - Shoulders Backcare Balance - Beginners Class - 20 mins Demonstrating a passive release position and 4 stretches for your hip flexor TIP #2 Reduce you back-pain & build muscle Moving Fascia: Spinal Rotation
Shoulders, Neck & Ribs, Build Scapular Strength Previous Gym in your pocket Next Pec Stretch You Might Also Like Shoulders Class - Shoulders Backcare Balance - Beginners Class - 20 mins Demonstrating a passive release position and 4 stretches for your hip flexor TIP #2 Reduce you back-pain & build muscle Moving Fascia: Spinal Rotation