Shoulders, Neck & Ribs, Advanced Mini-classes, Advanced Class - Arms Workout - 20 mins Previous Stretchy Advanced Class - 25 min Next Advanced class - 20 mins You Might Also Like Arms Workout - Beginners Class - 20 mins Seated Side Stretch Demonstrating a passive release position and 4 stretches for your hip flexor Obliques, Neck and shoulders class The Bolster
Shoulders, Neck & Ribs, Advanced Mini-classes, Advanced Class - Arms Workout - 20 mins Previous Stretchy Advanced Class - 25 min Next Advanced class - 20 mins You Might Also Like Arms Workout - Beginners Class - 20 mins Seated Side Stretch Demonstrating a passive release position and 4 stretches for your hip flexor Obliques, Neck and shoulders class The Bolster
