Shoulders, Neck & Ribs, Advanced Mini-classes, Advanced Class - Arms Workout - 20 mins Previous Stretchy Advanced Class - 25 min Next Advanced class - 20 mins You Might Also Like Lower Half -Strength & Stretch Moving Fascia: Spinal Rotation TIP #3 Reduce your back-pain and Increase your balance Foam Roller Class Weights for arms and legs - Advanced Class - 25 mins
Shoulders, Neck & Ribs, Advanced Mini-classes, Advanced Class - Arms Workout - 20 mins Previous Stretchy Advanced Class - 25 min Next Advanced class - 20 mins You Might Also Like Lower Half -Strength & Stretch Moving Fascia: Spinal Rotation TIP #3 Reduce your back-pain and Increase your balance Foam Roller Class Weights for arms and legs - Advanced Class - 25 mins
