Tips & Rants, Knees, Hips/Pelvis, Balance, Plantar Faciitis Relief and Prevention Previous Sally and Andy talk Balance Next Back Care Pilates Class You Might Also Like TIP #2 Reduce you back-pain & build muscle Moving Fascia: The Breast Bone Gym in your pocket Pelvic floor exercises Weights for arms and legs - Advanced Class - 25 mins
Tips & Rants, Knees, Hips/Pelvis, Balance, Plantar Faciitis Relief and Prevention Previous Sally and Andy talk Balance Next Back Care Pilates Class You Might Also Like TIP #2 Reduce you back-pain & build muscle Moving Fascia: The Breast Bone Gym in your pocket Pelvic floor exercises Weights for arms and legs - Advanced Class - 25 mins
