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  • Moving Fascia,
  • Shoulders, Neck & Ribs,

Moving Fascia: The Breast Bone

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Moving Fascia: Ribs

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Hips & legs

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Related Embedded Video Item Thumbnail Hips & legs
Related Embedded Video Item Thumbnail Hips Strength (Full) - Beginners/Backcare Class
Related Embedded Video Item Thumbnail Pelvis Strength - Beginners Class - 20 mins
Related Embedded Video Item Thumbnail Thoracic release
Related Embedded Video Item Thumbnail Seated Side Stretch

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